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Kundalini Yoga

Last Sunday we had a SOLD OUT room of 37 Gorgeous Gongers who came to the Mercury-Neptune Gong Meditation Class at the Kopi-Fit Studio in Kingston!  So grateful for everyone who showed up to experience this amazing healing technology. The gong clears the subconscious mind, releases emotional, energetic and physical blocks and may relieve stress, anxiety and depression. It is a very powerful tool to promote healing and a state of deep awareness.  The next Gong Meditation with Lynn will be...

So much love and gratitude for all the beautiful goddesses that attended the Radiant Goddess Workshop with Tanya and I on Sunday, Nov. 4th. . We laughed, did yoga, meditated, danced, got gonged, chanted and made bracelets! It was a powerhouse of an afternoon. What an honor it was for Tanya and I to share these beautiful kundalini yoga teachings. Thank you ladies! . Sat Nam...

This 3 hr transformational workshop includes: Kundalini yoga sets to purify your skin, increase your radiance and restore vitality. Shakti meditation to tune into the Divine Mother. Relaxing to a 33 min Gong/crystal bowl healing meditation. Creation of your own semi-precious gemstone Mala bracelet. Opportunity to connect with other beautiful goddesses. Yogi tea & snacks. And more! We will laugh, sing, move and connect! No experience necessary and beginners are encouraged. Contact Lynn Clyde: 613-572-2333 Etransfer can be sent to

Do you have a hard time believing in the healing power of crystals? It’s been an ongoing controversy for years.  Gemstones and crystals come from the depths of our Earth and vibrate with many different frequencies of Universal Energy. Our bodies are made up of Universal Energy which vibrates at different frequencies.  The different frequencies of vibration determine the colour of each stone or crystal. Thus, it is believed they each have their own very unique healing properties.  It is...