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Kundalini Yoga

Awaken the energy of consciousness

Chakra is a Sanskrit word meaning wheels or circles and are connected to seven different energy levels in our human body.  Each of these energy levels are represented by seven colours of the rainbow and function as vales that let energy in or out.  It is believed that Chakras regulate all functions of our body, mind and spirit.


ANAHATA is the wellspring of love, warmth, compassion, and joy is located at the heart level.


MANIPURA is the source of our personal power and governs self-esteem and willpower.


SVADHISTHANA is the source or your passion and pleasure and the centre of our feelings.


MULADHARA is the foundation of the chakra system and is related to physical safety and security.


VISHUDDHA helps you to accept your originality, express your authentic voice and speak your truth.


ANJA allows us to experience clear thought, gifts of spiritual contemplation and self reflection.


SAHASRARA connects us with the universe and the Divine source of creation.

Upcoming Events
Clear your subconscious mind and release emotional, energetic and physical blocks
Lions Hall Gong Meditation Mar 12
Join Lynn Clyde for a Gong & Crystal Bowl Meditation. The gong clears the subconscious mind. It releases emotional, energetic and physical blocks and may relieve stress, anxiety and depression.
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Kundalini Yoga & Mala Making Retreat
PAST EVENT - Join Lynn Clyde at Shanti Retreat, Wolfe Island, Kingston for a 3-day weekend retreat.
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Radiant Goddess Workshop
PAST EVENT- Lynn Clyde & Tanya Harrington
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What Our Participants Say
Kundlini Yoga Testimonial

I feel so light and completely rejuvenated.

Thank you so much again, beautiful Lynn Clyde, for the fantastic gong meditation class! It went beyond all my expectations. The powerful combination of Kundalini yoga exercises, vibrational (gong) sound and the mantra were so transformative. I feel so light and completely rejuvenated.
Mahaya Sikorsky
Kundlini Yoga Testimonial

I don’t have the words to express how amazing I feel!

Kundalini Bliss - I don’t have the words to express how amazing I feel! My soul feels nourished, my heart is bursting and I could cry tears of happiness – yoga has become my saviour! I never would have taken someone’s word – I needed to feel this change and transformation on my own.
Brandie Ann
Kundlini Yoga Testimonial

Lynn was a light that led me through.

Just being around Lynn’s light, loving, intuitive, FUN energy wakes up my happy heart and being guided through her amazing Kundalini classes reminds me (again) that yoga is a very special gift and tool that can uplift us from anywhere. Her beautiful Gong and meditation Kundalini classes helped to guide me and heal me through one of the toughest winters I've experienced yet. Lynn was a light that led me through. She is like the sun.
Krysta Jung
Kundlini Yoga Testimonial

This was the most amazing experience!!!

Omg!!! This was the most amazing experience!!! This was my first class and I have never experienced such joy and clarity. To end the class with the most incredible gong meditation 🧘‍♀️ thank you so much 🙏🏼🙏🏼 looking forward to Wednesday class🙏🏼🙏🏼Sat Nam
Harsha Vyas
Kundlini Yoga Testimonial

The energy was amazing❤

It was my first class last night and I loved it!! The energy was amazing❤ I left feeling very relaxed and excited to come back! I had some back pain at the very beginning of the class and it melted away. Thank you!
Christine George
Kundlini Yoga Testimonial

It was Life Changing for Me

I can't tell you how much I enjoyed every was life changing for me. Your energy and passion is contiguous and I feel blessed to have been a part of this gift. 💞 Namaste
Heather Scott
Kundlini Yoga Testimonial

Healing Gemstones and Crystals

Along with Meditation, wearing a necklace created by Lynn (like the one I have purchased) in the chakra alignment with healing gemstones and crystals, helps to align your body, mind, and spirit. This helps you to become balanced as One. God Bless you so much!”
Gurmukh Kaur Khalsa
Golden Bridge Yoga - Los Angeles & NYC